Showing posts with label plant based diet. Show all posts
Showing posts with label plant based diet. Show all posts

Sunday, May 15, 2016

Look at My New Garden

Look at my plants!   Look at my soil! :)

I started a garden!  There was an old garden in the back yard that was run over by weeds but I cleaned it up and made a fun place for veggies to grow.  I am SO EXCITED!!!!  I decided to only plant vegetables that I love so I wouldn’t have waste.   The garden is 8 feet by 4 feet.


Over grown garden before. I got quite a workout cleaning this up and quite a sunburn.
That is a snake and bug paradise!  Not anymore!


I removed all of the weeds...there were A LOT!
 
Old railroad ties that were removed.
I planted Cucumbers (3), Okra (3), Eggplant (3), Cilantro (2), and Red Pepper (1). 


Then, every garden needs a mascot so I invited these two to live in my vegetable paradise.  These flamingos are Mae and Henry!  Mae has sequins as wings and Henry has glitter.  Beautiful.
 
New wood and soil!
Last but not least, I got a new hat.  Yes, the purpose of gardening is ONLY to have cute accessories, wouldn’t you agree.




Have a great day!  Eat ‘yo veggies.

Friday, May 13, 2016

Mesh Vegetable Bags

Do you know those thin plastic bags that you put your fruits and vegetables in at the grocery store?  I hate just throwing those away when I am done but they are hard to reuse.  I looked on Amazon and found some mesh bags that are lightweight to put my produce in.  If they get dirty I just throw them in the washing machine and I can use them again and again!

They come in a pack of 5 or 6 and I love them (I think it is 6 but this pic is only for 5 so I'm not sure where my other one is!)!  I actually need more because I buy so many veggies now that I am plant based



I really like how they have a bungie type cord that helps close the bag.


They are breathable and safe for your veggies to be stored in, plus they are better for the environment.  
I spy broccoli and carrots (among other veggies)!

Here is a link (not an affiliate link) to them.

Why I Went Plant Based

I mentioned a few posts ago that I went plant based with my diet recently and I love it!  I have lost a bit of weight, my mood is stable, I feel better, I have more energy, etc.  I thought I would see some benefits but not as many as I have had!

I started a whole foods, plant based blog over at But…What About Protein?  I want to keep this blog for my travel, bucket list, and other random things that I write about here so there won’t be too much plant based journey stuff here.  BUT, check out my new blog if you are interested in yummy recipes that are good for you and full of veggies.
My new blog header! Blog in progress. 


Don’t worry, I will NEVER become one of those crazy vegan people who throw blood on peoples fur coats or other fabrics. I don’t ever want to be one of those people.  Who has the right to destroy other people’s stuff?

I have always said “I’m not a good cook” because I have literally given myself food poisoning multiple times.  But I was thinking, I don’t want to say “I can’t” in life a lot.  There is a difference between saying “I’m not very good at XYZ but I am trying my hardest to get better” and “I suck at cooking so I will just eat out. Haha.”    Because I have said the latter statement too many times to count.  I know that there will be things that I don’t know how to do or that I might not be good at, but I can take steps to make it better if I choose to.  (Some things I’m not very good at and have no interest in getting better at).

I have been cooking more of my own food lately and I have been enjoying it.  I downloaded the free app called PodCast Addict and listen to podcasts while cooking (and while on my commute each morning).  There are free podcasts on almost any subject you want to hear about (both plant based and not). 

I listen to these podcasts:
Meal Mentor (interview based on whole foods, plant based meals and living)
Tim Ferriss Show (various interviews with celebrities, business people and other random people.  There are 3 I recommend so far:  Jamie Foxx, Jocko the Navy Seal and Derek Sievers)
Pioneering Today (how to homestead and do things around the house)-her voice and annoying an annoying valley girl voice though plus she says “umm” a lot.
Jocko Podcast (I downloaded a few episodes but I haven’t listened to it yet.  His interview as amazing when I heard him on the Tim Ferris podcast.  He has a leadership business so I downloaded it)
Food For Thought (interview format on random food related topics)
No Meat Athlete (various running/vegan related topics are discussed with occasional interviews)
Smart Passive Income (If you are interested in starting an online website/business/blog, check it out)
The Modern Homesteading (about homesteading topics)


If you are interested in trying out a Plant Based diet, let me know OR you can watch “Forks Over Knives” (available for free on Netflix).  I am happy to answer questions if I know the answer! :)